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I found out how it works, it's the plugin WPForms that stores a wpforms-peding status in the db. I'm checking if I can watch for changes to this value and trigger an email when it happens! Thank for you explanation! Very helpful if I ever need to construct this myself from scratch!
I found that WP Forms add a field wpforms-pending to the wp_user_meta table, so this is probably the field I'm looking for. This issue is not solved as it not a WordPress core issue. Thanks for your help.
I managed to do it the way you've given me. Big thanks for that. I discovered something weird. Trying to fix that right now. For example: I let the account view pages, but I have a plugin to reorder taxonomies, and I only disable "Taxonomy Order", the weird this is, it shows me Taxonomy order in the menu, and disables something else from the menu. :D - Oh my bad,t his might have to do with certain settings in User Role Editor plugin, Imma find that out