I am a totally fresh with wordpress I have this website : http://www.raminusa.com/ in footer there is a column name "Popular Link" and I want to replace it with Recent News that I will do but below this heading I need my first 5 or 4 recent post from my wordpress blog.

My wordpress blog is : http://immigrationstatus.wordpress.com

I do not know how is it possible can some one help me with this.