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To backup only posts,pages and related media files for 3 week.

You need to do the following:-

1. Backup Database of website for post/page text.
2. Backup wp-content\uploads folder for media.

Then you can delete all files and restore old files.Once all old files uploaded then you can upload wp-content\uploads folder of current site.

PS: check uploads and folders in it for any backdoor code.