When I exported my posts I noticed that some of the ID numbers were missing e.g. it started from 8 and went to say 21 and then from 24 to 30 etc. Is it possible to reuse IDs 1-7 (or any others that are not shown in the export) as they're obviously currently not being used? Or is there any way to clean up the database so that the IDs start from 1, 2, 3, 4 etc? Thanks in advance for any help you can provide.
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and have their own post IDs, are you sure the IDs aren't for those? Also, remapping post IDs is a non-trivial thing that will almost certainly break things without extensive modifications. This isn't something you need to clean up, and trying to do so can actively harm both your site and performance