How to back up fully Customized WordPress theme and its page, post, full setting, contact form 7 data? So that we can install it directly on any other WordPress website.
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the simplest to do is to copy the whole website. read this : codex.wordpress.org/Moving_WordPress – mmm May 18 '18 at 9:57
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Best practice to backup whole theme and data, first you need to export the XML file.
Login to WordPress Dashboard > Tools > Export
Every theme save their options differently, You can use third party plugin which favors your theme to export the settings.