FYI, ALWYAS begin your permalink with a number. From experience it speeds up the page because wordpress can quickly differentiate between a page and a post (I also read that somewhere else then tried it..and its true). so http:example.com/%month%/%post%...will be fine
I am just going to copy what I have. A lot of research went into this. It's probably overkill! It does help with google recognizing what the main keywords of your site are as seen in the Google webmasters tool. Hope it helps
User-agent:*
Allow: /
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /cgi-bin/
Sitemap: Url to sitemap1
Sitemap: Url to sitemap2
User-agent: Googlebot
# disallow all files ending with these extensions
Disallow: /*.js$
Disallow: /*.inc$
Disallow: /*.css$
Disallow: /*.cgi$
Disallow: /*.wmv$
Disallow: /*.ico$
Disallow: /*.opml$
Disallow: /*.shtml$
Disallow: /*.jpg$
Disallow: /*.cgi$
Disallow: /*.xhtml$
Disallow: /wp-*
Allow: /wp-content/uploads/
# allow google image bot to search all images
User-agent: Googlebot-Image
Allow: /*
User-agent: *
Disallow: /about/
Disallow: /contact-us/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-
# disallow archiving site
User-agent: ia_archiver
Disallow: /
# disable duggmirror
User-agent: duggmirror
Disallow: /
User-agent: Googlebot
Disallow: /*.js$
Disallow: /*.inc$
Disallow: /*.css$
Disallow: /*.wmv$
Disallow: /*.cgi$
Disallow: /*.xhtml$
# Google AdSense
User-agent: Mediapartners-Google*
Disallow:
Allow: /*
robots.txtin my WP directory. – Steven Dec 13 '10 at 11:11